Tuesday, December 10, 2013

Water. Water Everywhere


And you must keep drinking.

That's what the nurse said so since Saturday I have had at least 64 oz. of water
every day plus at least one cup of coffee.

Is coffee a diuretic and ruining the good the water is doing?
I ran out of the small glasses for the picture so used one big glass.

And that is my favorite cup from Sandpiper Inn inn Washington state;
 a souvenir from a trip there with Marcheta and David.
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5 comments:

  1. I'm supposed to drink 2 liters a day. I get skipped beats if I'm dehydrated.Coffee is a diuretic...so a no no for me.

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    Replies
    1. I had to look up how many ounces in a liter...
      about 33. So 8 glasses of 8 oz. is about the same as two liters. I cup of decaf is harmless (I hope!)

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  2. I drink about 2 quarts everyday I have a pitcher I fill...I can tell if I am dehydrated and it is no fun:(

    ReplyDelete
    Replies
    1. Each quart is 32oz so 2 are 64oz:)

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    2. My problem is, I can't tell when I'm dehydrated! But I'm still drinking - 6th day on new course.

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